Saturday 11th April; 1-4pm
Body Aware Pilates Ilfracombe
£25
Body Aware Pilates Ilfracombe
£25
'Nothing is softer or more flexible than water, yet nothing can resist it' -Lao Tzu
Join Dan for the afternoon as we dip our toes into a typically playful and explorative practice.
Exploring how powerful it can be to simply practice and to practice simply, we will look at how this can begin by learning to be intuitive and organic in our practice of yoga.
This workshop is also a useful taster for anyone thinking of embarking on the Yoga Like Water Teacher Training Immersion in 2020 and introduces some of the ever evolving practices that we explore.
Suitable for all, from beginner students to teachers, in fact for anyone wanting to practice or deliver their own version of yoga in the most honest and functional way possible.
Do you listen to your body or do you push on through?
Do you feel your practice or think it?
How do you know if you are progressing and does it even matter?
What happens if Im move away from the 'traditional' teachings of yoga? Am I still a yogi?
A mixture of movement, breath-work, discussion and sitting, we will guide the liquid body, breath and mind into unfamiliar shapes and places to see what it rally means to be formless, shapeless and how this can liberate the concepts of right and wrong, good and bad that we often carry onto our mats.
Please book via the button below
Join Dan for the afternoon as we dip our toes into a typically playful and explorative practice.
Exploring how powerful it can be to simply practice and to practice simply, we will look at how this can begin by learning to be intuitive and organic in our practice of yoga.
This workshop is also a useful taster for anyone thinking of embarking on the Yoga Like Water Teacher Training Immersion in 2020 and introduces some of the ever evolving practices that we explore.
Suitable for all, from beginner students to teachers, in fact for anyone wanting to practice or deliver their own version of yoga in the most honest and functional way possible.
Do you listen to your body or do you push on through?
Do you feel your practice or think it?
How do you know if you are progressing and does it even matter?
What happens if Im move away from the 'traditional' teachings of yoga? Am I still a yogi?
A mixture of movement, breath-work, discussion and sitting, we will guide the liquid body, breath and mind into unfamiliar shapes and places to see what it rally means to be formless, shapeless and how this can liberate the concepts of right and wrong, good and bad that we often carry onto our mats.
Please book via the button below
